“Who Else Wants a Perfectly Flat Stomach,
Toned and Tight Hips & Thighs plus Unlimited Energy in Just 56 Days?"

The BurnFatTone System is the only integrated personal training system to Guarantee Results or Your Money Back

I want you to be 100% satisfied with the results you get following the BurnFatTone Personal Training System.

If you don't receive results on our program in 56 Days you will receive 100% of your money back.

 

 

Join the 56 Day Challenge This Week
(Jan 30-Feb 5)

Coogee Personal Trainer

The following participants lost a significant amount of weight and cms during the first 56 days and then continued the program for several more months to achieve more amazing results

‘I’ve lost 15.25kg!"

"the support that you get here which is just completely different.. you’re accountable not only to yourself but to everybody here and it’s a really happy and supportive place."

 

At training Suzanne is the quiet achiever.

Suzanne makes every session, puts in a great effort at every session, follows her nutrition program carefully and has lost kilo after kilo of fat week after week!

 

 



‘I’ve lost 40 kilos!"

Before I started training at Oxygen I Felt like a slug… a Lazy…SLUG!"

‘I’ve got so much energy now, I’m doing stuff I wasn’t doing before, I’m Happier, I’m stronger and I’m fitter-AND HEALTHIER!’

'One of the biggest things I've noticed is that I'm actually smaller than I was 30 weeks ago. And I've just noticed that it's easier to do things, just everyday stuff. Going upstairs-I'm not puffing as much. I'm finding
everything a lot easier and I'm not getting as tired-and I'm not having my afternoon nap!"

Sue Cross,
Dog Walker
Time To Walk

Coogee



Sally Lost 15kg in time for her wedding- and had to take her Wedding dress in twice!

Sally started training with us when her wedding was coming up and her dress was too small.

Sally followed every step of our X-Factor Formula and has been rewarded with an amazing result.
Sally, Nanny, Matraville

Sally

‘I’ve Lost 8% Body Fat and put on 6kgs of Pure Muscle"

 

My main reason for coming here was for a lot of body fat loss, I didn't want to lose weight, just wanted to lose body fat. So huge differences! I've also increased the size of my body as well!

My Energy levels are through the roof to be honest Everyday, way more energy.

Richard, 26
Coogee

 


James

‘I’ve Lost More Than 4kgs in 4 Weeks"

Megan is a Maroubra Mum with 4 Kids.

Watch the video to find out How Megan lost more than 4kgs in just 4 weeks.

 

 

Forbes

Forbes Lost 7kgs in His First 7 Weeks

Forbes responded to an email I sent inviting new clients to particpate in my 12 week X-Factor Formula.

Forbes has lost 7kgs in his first 7 weeks and is still going strong!!
Forbes, Marketing, Randwick

 

 

 

Forbes

‘I’ve Lost 21 kilos and Transformed My Life in Many Ways"

"Oxygen Studio and its dedicated trainers have transformed my life in many ways. They have encouraged me, supported me and more importantly taught me how to live a healthy lifestyle.

After seeing the changes in my body shape and having a more positive mind set, I feel that I can accomplish anything I set my mind to. "

Abby, 33,
Teacher and Mum of 2, Coogee

 

 

 



"I Have Noticed a More Toned Body and that My Clothes Fit Me More Comfortably"

Since undertaking full time work 5 years ago my fitness regime was non existent, my eating habits chaotic and my energy levels very low.

After returning from overseas and noticing my weight had again increased I hoped the Get Fit Challenge would get me into a better lifestyle .

I now have noticed a more toned and body and that my clothes fit me more comfortably now. My Diet and exercise are no longer chaotic and I feel there is more structure in my approach to living a healthy lifestyle.

Stephanie 27,
Lawyer Maroubra, lost 14.6kg and 53.5cm


"I Feel Stronger, Happier and Healthier"

I weighed 101kg which shocked me

I had health issues related to my weight and felt sluggish' large and lazy.

The hardest thing wasn't the workouts it was my diet.

I feel stronger, happer and healthier. I am getting on top of my diet issues and I cant believe how much better I feel.

Richard, 50
Landscaper, Muddy Gumboots, Maroubra, lost 7.15kg and 32.5cm


"I Feel Great and am Really Proud of the Results I have Achieved"


I feel great and am really proud of the results I have achieved. Nearly 9kgs and 10cm of my waist. All my clothes are baggy. A great excuse to shop for a new wardrobe. I definitely have loads more energy. My life has changed for the better, I fell much happier and I have so much more energy now to keep up with my daughter and I feel I am great role model for her.

Lisa, 47, Mum, Maroubra
lost 8.75kg, 7.8% Body Fat and 20cm!!

P.S. Like I said we only have room for 9 more participants for the 56 Day Challenge program I'm sure it will fill out quickly. Register Now to ensure you get a place.


I've been getting a lot of emails asking if we have a fast solution to help with shrinking the waist, hips and butt area…

… while there is no quick fix (I don't care what the infomercials claim) I did go to the drawing board and crafted a new 56 Day Rapid Fat loss program that's right up your alley - if you want fast results.

YES, it really is possible to transform your body from soft with rolls of fat, to a perfectly flat stomach, firm butt, sculpted arms, toned thighs- plus a healthy boost of energy and confidence in just 56 Days.

I have just put the finishing touches on my program; the 56 Day Challenge
I've now proven, beyond a shadow of a doubt, that you can create measurable, visible results - dramatic results that others will notice - in as little as 56 Days.

Why am I Launching This Program Now?
The sad truth is that the kilos and flab added over summer rarely come off, When most people start an eat better, exercise more campaign at the start of the year they fail dismally. This is because they lack the knowledge required to get rapid results, they don't have a workable plan of action and they don't have a support system.

What kind of a result can I expect in 56 Days?

> If you don't have weight to lose but your tummy, hips and thighs feel flabby you can expect to firm your butt, sculpt your arms, flatten your tummy, and shape your thighs.
> If you have 3- 5 kilos to lose you can expect to lose these as well as firm your butt, sculpt your arms, flatten your tummy, and shape your thighs.
> If you're overweight, you can drop so much fat, you'll need a whole new wardrobe in just 56 days (so please don't yell at me about your clothes shopping bill)
> If you have a lot of kilos to lose you can lose between 8 and 15 kilos of fat

The 56 Day Get Fit Challenge Uses My 7 Proven Techniques to get you toned - Guaranteed!

1- Nutrition- The eating program I give you will NOT be a starvation diet. I'm totally against starvation diets. It's actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and to get toned during the 56 days.
In May when I tested my Fat Flush Meal Plan and the results were astonishing.
Watch the Video Below to see the results Adele and Sandra received at the end of week 1 of the 14 Day Fat Flush
fatflush
2- Strength training: this is the missing link in most exercise programs- we reveal the secrets to getting super toned without ever gaining bulk.
3- Cardio: we will show you the simple way to make cardio fun, and show you how to use cardio to get more toned and burn more calories, not less toned like traditional cardio does.
4- Abs: most people are wasting their time with ab exercises that are completely ineffective- we reveal the secret fitness model abs workout.
5- Accountability: you are not going it alone- you will feel responsible to your trainer and your team for making every session count.
6- Structure & Consistency: Let's face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly.
7-

External Rewards: its been proven that an external reward helps you get to a result fast- and I am putting a choice of 3 awesome prizes on the table.

An iPad

A Weekend Away

A Spa package



Heres what you get in the 56 Day Challenge:

1-

Unlimited Semi Private Personal Training Sessions in my private studio for 56 Days. I have only ever offered unlimited training to a few VIP clients. While I recommend you attend 3-4 sessions per week, the most motivated clients will attend 4-6 sessions per week.
You will be completing your own individual, tailored workout in a small group of 2 to 8 clients under my personal guidance. ($1584 Value)

2- My Fat Flush Meal plan- in May 2011, I put a test group through this meal plan and the results were astonishing. It works so well because it is not a starvation diet and it incorporates all of my best secret tricks for rapid fatloss. ($198 Value)
fatflush
3- Measurement and Body Composition Analysis at week 1, week 3 and week 6. Most people judge their results by the scales alone, this approach is doomed to fail every time. Two girls can weigh 65kgs on the scale, but the girl with the great body composition is a size 8 and the other with the poor body composition is a size 14 with fat rolling over the top of her jeans. You only know where your body is really at by measuring your body composition. ($149 value)
4- Enrolment in my daily email coaching program You are going to receive my most valuable motivation and fat loss tips in your inbox every morning! ($60 value)

Total Investment: Just $107 per week

The prizes:
I put the prizes up for a vote before my winter get fit challenge- there was pretty mucn an identical 3 way tie in votes between the iPad, the Trip and the Spa Package.


Stephanie 27,
Lawyer from Maroubra,
lost 14.6kg and 53.5cm

Winner- Get Fit Challenge 2010

My 2010 Get Fit Challenge winner Stephanie had the best suggestion- "let the winner choose the prize" ...so that is what we are going to do.

You probably know that Oxygen Personal Training Studio is pretty much full, but we do have room for another small group so I thought I'd let you know that my
NEW 56 Day Challenge starts Monday, January 30th.

The only catch is that the studio is almost full and we can only take on 9 more participants. So if you're ready to fit into your skinny jeans again and want to firm and tone your body all while dropping cms and kilos then make sure to register for the 56 Day Challenge

Here's how to register…
Just call my office at 9665 1502 and let me know that you want in on the 56 Day Challenge, or fill in your details here:


Training sessions are available in the studio 5:30am, 6:30am, 9:30am, 5:30pm, 6:30pm, 7:30pm and Saturdays.
Looking forward to seeing you there!

Vix

From
Muffin Top to
Bikini Ready

Jessika from Coogee

Lost 40cm's

Lost 6.5kg

and

Lost 12.52% Body Fat

Here are results of the finalists from the last group I put through the program, for just 56 Days Last Winter:

Here are the top 5 finalists:


Warren, Clovelly
In Just 56 Days: Fat Lost: 7.99kg, Cm's: Lost: -23, Muscle Gained: 4.35kg


Anthea, Maroubra
In Just 56 Days: Fat Lost: 6.56kg, Cm's: Lost: 23


Karen, Maroubra
In Just 56 Days: Fat Lost: 8.96kg, Cm's: Lost: 35


Nikki, Coogee,
In Just 56 Days: Fat Lost: 9.26kg, Cm's: Lost: 37.5

Paul, Coogee
In Just 56 Days: Fat Lost: 4.5kg, Muscle Gain: 6.17kg


Erica, Clovelly
In Just 56 Days: Fat Lost: 3.7kgs Cm's: Lost: 33.2