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Oxygen Total Body Fitness
Increase and maintain your fitness for life.
This program is the ideal program for clients who are looking to challenge
and increase their fitness and want a time effective, long term solution
to build and maintain their fitness for life. Ideally you have a base
level of fitness when you start this program. This is a great program
to complete after you have completed a transformation program.
Here's what you receive when you are training in Total Body Fitness:
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A minimum of 2 x sessions of face-to-face training with a personal
trainer per week (choice of one on one indoor and outdoor group training
options) |
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Goal setting |
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Optional Monthly Measurement |
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Regular record setting so you know how much your fitness
is improving |
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Complimentary Oxygen Personal Training T-Shirt and Oxygen Personal
Training Water Bottle. |
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Choice of 2 sessions per week or 3 sessions per week + unlimited
outdoor sessions |
Don't Dream it- Be it
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