Crunch X-press: sweat and burn fat without running!

Crunch X-press a one hour intensive upper body workout featuring boxing, kickboxing, strength and abdominals.

Crunch express is the ideal "fat terminator" for:
> People who run regularly but want tone and definition their upper body
> People recovering from injuries in their legs
> People who just don't like running but want to do cardio.

The training is interval based so it is suitable for all fitness levels- if you are initially not very fit you will get fit in this class very quickly!

Training options:
CRUNCH X-press - Boxing/ kickboxing/ abs/ no running - Outdoors thru spring and Summer - Studio winter
$85 - 5 sessions - must be used within 5 weeks
> Ezidebit option available - pay for your sessions over 2 fortnightly direct debits
Methods of Payment
Location: Oxygen Fitness Training Studio, 7 Havelock Ave Coogee.