Coogee Personal Trainer

‘I’ve lost 40 kilos!"

Before I started training at Oxygen I Felt like a slug… a Lazy…SLUG!"

‘I’ve got so much energy now, I’m doing stuff I wasn’t doing before, I’m Happier, I’m stronger and I’m fitter-AND HEALTHIER!’

'One of the biggest things I've noticed is that I'm actually smaller than I was 30 weeks ago. And I've just noticed that it's easier to do things, just everyday stuff. Going upstairs-I'm not puffing as much. I'm finding everything a lot easier and I'm not getting as tired-and I'm not having my afternoon nap!"

Sue Cross,
Dog Walker
Time To Walk
Coogee

Sally Lost 15kg in time for her wedding- and had to take her Wedding dress in twice!

Sally started training with us when her wedding was coming up and her dress was too small.

Sally followed every step of our BurnFatTone Formula and has been rewarded with an amazing result.
Sally, Nanny, Matraville

‘I’ve Lost 8% Body Fat and and put on 6kgs of Pure Muscle"

My main reason for coming here was for a lot of body fat loss, I didn't want to lose weight, just wanted to lose body fat. So huge differences! I've also increased the size of my body as well!

My Energy levels are through the roof to be honest Everyday, way more energy.

Richard, 26
Coogee

‘I’ve Lost More Than 4kgs in 4 Weeks"

Megan is a Maroubra Mum with 4 Kids.

Watch the video to find out How Megan lost more than 4kgs in just 4 weeks.

Forbes Lost 7kgs in His First 7 Weeks

Forbes responded to an email I sent inviting new clients to particpate in my 12 week BurnFatTone Formula.

Forbes has lost 7kgs in his first 7 weeks and is still going strong!!
Forbes, Marketing, Randwick

‘I’ve Lost 21 kilos and Transformed My Life in Many Ways"

"Oxygen Studio and its dedicated trainers have transformed my life in many ways. They have encouraged me, supported me and more importantly taught me how to live a healthy lifestyle.

After seeing the changes in my body shape and having a more positive mind set, I feel that I can accomplish anything I set my mind to. "

Abby, 33,
Teacher and Mum of 2, Coogee

"I Have Noticed a More Toned Body and that My Clothes Fit Me More Comfortably"

Since undertaking full time work 5 years ago my fitness regime was non existent, my eating habits chaotic and my energy levels very low.

After returning from overseas and noticing my weight had again increased I hoped the Get Fit Challenge would get me into a better lifestyle .

I now have noticed a more toned and body and that my clothes fit me more comfortably now. My Diet and exercise are no longer chaotic and I feel there is more structure in my approach to living a healthy lifestyle.

Stephanie 27,
Lawyer Maroubra, lost 14.6kg and 53.5cm

"I Feel Stronger, Happier and Healthier"

I weighed 101kg which shocked me

I had health issues related to my weight and felt sluggish' large and lazy.

The hardest thing wasn't the workouts it was my diet.

I feel stronger, happer and healthier. I am getting on top of my diet issues and I cant believe how much better I feel.

Richard, 50
Landscaper, Muddy Gumboots, Maroubra, lost 7.15kg and 32.5cm

"I Feel Great and am Really Proud of the Results I have Achieved"

I feel great and am really proud of the results I have achieved. Nearly 9kgs and 10cm of my waist. All my clothes are baggy. A great excuse to shop for a new wardrobe. I definitely have loads more energy. My life has changed for the better, I fell much happier and I have so much more energy now to keep up with my daughter and I feel I am great role model for her.

Lisa, 47, Mum, Maroubra
lost 8.75kg, 7.8% Body Fat and 20cm!!